The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
by: Mark Manson (0)
#1 New York Times Bestseller
OverĀ 10 million copies sold
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
For decades, weāve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Letās be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesnāt sugarcoat or equivocate. He tells it like it isāa dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, letās-all-feel-good mindset that has infectedĀ modern society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limitedā"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
The Quotes
True happiness occurs only when you find the problems you enjoy having and enjoy solving.
The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of oneās negative experience is itself a positive experience.
If you want to change how you see your problems, you have to change what you value and/or how you measure failure/success.
The more something threatens your identity, the more you will avoid it.
Action isnāt just the effect of motivation; itās also the cause of it.